What You Need To Know About Mini Bands from Fringe SportThese super cool mini bands are the perfect addition to any gym. Want a great tool for warm-ups, mobility exercises, and even knee or ankle rehab? These are the perfect choice. Mini bands are a looped band that is 2″ wide and 9″ long, and come in packs of 10 – or you can get a set with one of each band.Mini-bands come in 4 different thicknesses for increased marginal resistance:Yellow – X-Light: 0.3mmGreen – Light: 0.5mmBlue – Medium: 0.8mmRed – Heavy: 1.0mmProduct Details and Specifications:Contents: 1 – Mini BandDimensions: 9 inches long and 2 inches wideWarranty: 90 DaysWhat You Can Do With Your Mini BandsCoach Orion and Coach Adam demonstrate some key mini band exercises for warming up the posterior chain.
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